Sacred Space Empowerment Retreat
~ Bali ~
With this time to reconnect to your Self you will empower your own healing through time, space, meditation, sound healing and more. Go home with that amazing holiday feeling – You will feel brand new!
Through fun days out, community, love and relaxation in small groups, you will go home feeling empowered to recreate that Bali bliss state at home
Welcome Bliss Book & Self Care
Sacred Space Spiritual Pilgrimage
Done with living in the fast lane?
Sacred space to feel, to learn, to explore, to grow.
Wake up to an island breeze, letting the tropical sounds of Bali soothe you into your day. Ease into your day of relaxation and healing with a session of flowing yang yoga. Enjoy delicious, healthy meals kissed by the Balinese sun. Nourish your mind by learning something new and exploring optional workshops, meditation sessions and aromatherapy.
You are worthy of feeling your best EVERY day! Give yourself the time and space to birth a new dimension of yourself.
This retreat is for those on a journey home to themselves. It is for those that are on a mission to self love. Cultivate an understanding of the Yin and Yang energies within yourself and your life and take home techniques to balance these energies. Fill your cup so you can shine your brightest!
Sacred Space Empowerment
Time for yourself is sacred
- 5 Nights accommodation
- Daily Energizing Morning Yang Yoga
- Daily Soothing Yin Yoga
- Optional Workshops
- Sound Healing
- Ceremony + Cultural Experience of Balinese “Island of the Gods”
- 5 Elements Health & Wellness Booklet
- Welcome Bag
- Space + Time to Relax & Heal
- One-on-One Consultation with Lead Teacher
- Boutique Experience with Welcoming, Like-Minded Community
Energizing Yang style yoga practice and meditation
Free Space — Swim, Journal, Relax
Free Space — The time is yours!
Relaxing Yin Class
Optional Meditation, Deep Relaxation and/or Sound Healing
A Journey Home to the Self
Only from the heart can you touch the sky – Rumi
A Yin Approach to Yoga is the Epitome of Self Care
– Radical self love
– Meditation and self care techniques to nourish our energetic and emotional bodies
– Feel at home in your body
– Tune into the subtle languages of the body
Discover the best techniques for you & how easily they can become part of your daily routine, to keep yourself energised.
“I’ve had a very on and off practice with yoga—sometimes I practice a lot, sometimes I take months off—and what I love about Anna as a yoga teacher is that she really meets you where you’re at on your mat and she creates a really safe, non-judgmental space. She is also so knowledgeable in other kinds of spiritual medicine like sound healing and aromatherapy—a wealth of knowledge! I always leave feeling great and like I’ve learned something new.”
– Taylor, USA
“I tend to move through life quickly and the pranayama and breathing techniques I have learned from Anna help me slow down, focus on myself and calm my mind. I love them! I have gained so many tools that I love having in my back pocket. If I am stressed, tired or my mind is spinning on a problem I know now how to breathe and find my center”
– Jenna, USA